Concepts
Integrating Wrestling Concepts into BJJ

Integrating Wrestling Concepts into BJJ

Description

  1. Adapting folk-style wrestling ride techniques for BJJ and MMA
  2. Using pressure rides and turns to maintain top control
  3. Implementing wrestling-style hand fighting and head control in ground positions
  4. Combining wrestling and BJJ techniques for a more comprehensive control system

Video Reference

The Concept of Turking in Control (opens in a new tab) (43:22)