BJJ Techniques

This section covers various Brazilian Jiu-Jitsu techniques and concepts. Explore the topics below to learn more about different aspects of BJJ:

Arm-in Ezekiel Choke Arm Triangle Setup Claw Grip Cow Catcher Submission Crab Hook Control Crossface Control Flattening Out Hierarchy Kipping Escape from Mount Leg Shelf Leg Staple Control Open Elbow Control Sliding Elbow Escape from Rear Mount Turk Wrist Control to Submissions Wrist Ride (Dagestani Handcuff)

Each card links to a detailed page about the specific BJJ technique. Click on a card to learn more about that topic.

Generate Card Body Triangle