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  • Introduction
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    • Index
    • Body Triangle
    • Arm Drag
    • Arm Bar from Guard
    • Ankle Lock
    • Americana
    • Achilles Lock
    • Arm in Ezekiel Choke
    • Arm Triangle Setup
    • Bow and arrow
    • Bridge and roll
    • Butterfly sweep
    • Claw Grip
    • Cow Catcher Submission
    • Crab Hook Control
    • Crossface Control
    • Crucifix position
    • D'arce choke
    • Double leg
    • Elbow escape
    • Electric chair sweep
    • Ezekiel
    • Flattening Out Hierarchy
    • Foot hook escape
    • Frame and hip escape
    • Ghost escape
    • Guard breaks
    • Guillotine
    • Hand fighting
    • Head position
    • Head/arm choke
    • Japanese necktie
    • Judo throw (Ogoshi)
    • Kimura
    • Knee pick
    • Knee shield
    • Knee slice
    • Leg drag pass
    • Leg Shelf
    • Leg Staple Control
    • Lock pick
    • Lockdown
    • North-south position
    • Old school sweep
    • Omoplata
    • Open Elbow Control
    • Peruvian necktie
    • Reguard
    • RNC (Rear Naked Choke)
    • Russian tie-up
    • Shrimp
    • Single leg
    • Smash pass
    • Snapdown
    • Sprawl
    • Straight ankle lock defense
    • Sweep to dogfight
    • Toothpaste escape
    • Toreando pass
    • Triangle
    • Turk
    • Two-on-one hand escape
    • Underhook
    • Von Flue choke
    • Whizzer
    • X-guard
    • Placeholder
    • Adapting Control Techniques for Gi and No-Gi
    • Continuous Pressure and Transitional Control
    • Energy Efficiency in Control
    • Flattening Out as Ultimate Control
    • Integrating Wrestling Concepts into BJJ
    • Leg Control as Primary Control Method
    • Leg Control as Primary Control Method
    • Pinning Concept in BJJ
    • Redefining Back Control
    • Rethinking Traditional Control Positions
    • Submission Setups from Control Positions
    • sidebar
    • Cj Power Ride
    • Gr Headlock and Turtle
    • Jd Back
    • Jd Position Escapes
    • Jl Less Impressed More Involved
    • Lg K Guard
    • Template
    • Generating Qa Pairs
    • Markdown
    • Mochi
    • Spaced Repetition
    • Zettlekasten
    • Placeholder
    • Drills
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Games
Drills

Drills

Practice these drills to improve your Jiu-Jitsu:

  • Shrimping
  • Bridge and Roll
  • Technical Stand-up
  • Guard Retention
  • Hip Escapes

(More drills to be added)

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ajj notes