Arm in Ezekiel Choke
Description
- From flattened out position, slide your arm under opponent's neck
- Use your other arm to secure the grip around their head
- Apply pressure to the neck and throat area
Key Point: This choke is effective from the flattened out position and can be set up from various control positions.
Video Reference
Arm in Ezekiel Choke (opens in a new tab) (03:17:55)